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e30 springs fit e36 m3 ?

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Ohk I was looking at some e30 springs and was wondering if they'd fit my e36 m3 struts and I did some research and apparently they do fit? Is this right ? If so what of spring tension and the other factors of springs? I have oe m3 springs but I want lower I have some e30 springs but I know nothing about them other than they are red haha I guess ill try them?

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So I tried them today and the fit well sadly I know nothing about the springs I put in to the car, I think they were cobra I put oe e36 m3 Springs and the e30 Springs side by side e30 Springs had about and inch less spring height. The springs sat pretty low on the struts to the point I didn't need the spring compressed to fit but Springs fit tight.

I had bilsteen Springs before they sat low about on the tyre Now the car sits about 15mm higher than before.

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